Wendy Stoll Personal Training

Wendy Stoll is a certified personal trainer with an extensive background in the health and fitness industry.

 

Wendy got her start in fitness as a group exercise instructor. She then branched out on her own and opened a small group aerobics studio. Later, she fell in love with the personal attention side of personal training.

 

Wendy has worked with people of all fitness levels from age 9-90.

 

Her specialty is exercise program design for women.

Over 19 years of experience in the health and fitness industry

 

B.S. Central Michigan University

    

Certified Personal Trainer, (AFAA)

CPR/AED Certification (American Red Cross)

 

Body Composition

Exercise Techniques & Progressions

Fitness Testing/Assessment

Injury Prevention

Resistance Training

Senior Fitness

Stress Management

Weight Control/Nutrition

 

AFAA