About
*Creative *Resourceful *Safety-Focused *Results-Driven *Fun *Friendly *Caring *Supportive *Encouraging
Whether you want to lose weight after having a baby, tone up for a special occasion, get relief from the aches and pains that happen with aging, get results after struggling with a plateau, or fight the battle of bodily changes that happen during menopause...Wendy can help! As a Certified Personal Trainer, Women's Fitness Specialist and Weight Loss Specialist, Wendy brings a solid skill set to help you meet your goals. Besides helping women with weight loss, Wendy has assisted clients that have arthritis, autoimmune disorders, cancer, chronic fatigue syndrome, EDS, fibromyalgia, heart disease, injuries (recovery), joint replacements, kidney disease, metabolic disorders, MS, menopause, osteoporosis, and physical limitations. With over 3 decades of experience Wendy can find solutions for you.
Testimonials
"Wendy is highly committed to excellence and is always at the top of her game. I love that she knows how to assess aches and pains and can give appropriate therapeutic exercises to assist with them...all while facilitating a great workout!" Debbie M.
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"Her encouragement is unstoppable and genuine!" Maryann C.
"Wendy has taken a more personalized approach to my training when no other trainer has." Carolyn F.
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​"I've stayed with her the longest out of any fitness regimen I've ever tried." Mary O.
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"The variety that she offers in workouts is exactly what I needed to stay motivated." Janell C.
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"Wendy immediately made me feel comfortable and welcome." Leslie N.
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"Prior to my hip replacement surgery, Wendy would create her MAGIC, as she knew the exact stretches to temporarily relive my pain." Sally R.
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"I've had family members join my workouts on multiple occasions. We have nicknamed her The Fabulous Wendy." Margaret C.
Services & Fees
Train at Wendy's Home
$55.00/Hour
Wendy has a cardio room and a strength room. Near Airport/Stoll in Lansing
Train at Your Home
Enjoy the convenience of having Wendy come to your home. Prices start at $60.00+/Hour (based on distance). Contact Wendy for an exact price.
Train Online
$50.00/Hour
Train anywhere (even while on vacation)! In-state and out-of-state only. Inquire for more details.
Share Your Session
Save money and have more fun by sharing your session. Add on $20.00/hour to your price and split the cost with your partner.
Nutritional Guidance
Do I need nutritional guidance?
If weight loss is your focus, Wendy recommends taking a good look at food first. "Weight loss is 80% nutrition and 20% exercise." Wendy is certified in a program that has produced successful results in several clients that added this plan into their lifestyle.
What is the eating plan?
"I've lost weight while eating more (and more consistently) than I used to--and all foods that I like. No tricks, gimmicks, counting, measuring... It's a plan that works in all kinds of situations (traveling, eating out). Wendy guides you every step of the way. Highly recommend!" Karen S.
Learn how to make fat burning meals instead of fat storing meals (using your own food). This is NOT a diet. This is an eating plan that promotes a properly firing metabolism, helps to stabilize blood sugar levels and gives you more energy. Wendy helps you stay accountable and make better food choices.
What does this service cost?
This service is $80.00 which includes a meeting to learn the program, an emailed reference book, and 2-weeks of food monitoring/accountability. After that, food monitoring is $15.00/week for as long as you would like the accountability.
Get in Touch
Wendy's In-Home Gym is Located Near Airport & Stoll in Lansing, MI
517-303-9413
