top of page

Overview

IMG_5515.jpg

Specializing in Custom Designed Workouts and
Eating Plans for Women

Wendy takes pride in finding safe effective exercises to meet your individualized needs. She looks at the whole picture from eating patterns to lifestyle and fitness practices. Wendy has an extensive educational background and a wealth of experience. She has worked with people of all fitness levels from ages 9-94. Enjoy the convenience of training in your own home, at Wendy's in-home gym, or online.

IMG_5520_edited.jpg
IMG_5502_edited_edited.jpg

Once you get to

know Wendy...

it's rare that

a session 

doesn't

contain

laughter!

* Certified Personal Trainer, AFAA

* Women's Fitness Specialist, NASM

* Weight Loss Specialist, NASM

Additional Training:

* All Aspects of Women's Fitness

* Body Composition/Testing

* DFL Program

* Exercise Techniques/Progressions

* Fitness Testing/Assessment

* G.E.A.R. Indoor Cycling

* Human Movement Science

* Injury Prevention

* Midlife Fitness For Women

* Multiple Client/Partner Training

* Nutrition for Sport & Exercise

* Osteoporsis

* Resistance Training

 * Senior Fitness

* Stress Management

* Weight Control/Nutrition

IMG_5511_edited.jpg

Get Started Today!

Voted Mid-Michigan's 

Top Fitness Pro

Reader's Choice Award, 2017

Healthy & Fit Magazine

© 2035 by Wendy Stoll. Powered and secured by Wix 

bottom of page